Weigh In record (no journal entry) for 10 March 2022
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3664 kcal
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Fat: 122.07g | Prot: 241.83g | Carbs: 441.23g.
Breakfast: Probiótica 100% Pure Whey Concentrado, Banana, Farelo de Aveia. Lunch: Doce de Leite, Piraquê Wafer Limão , Carne de Vaca Moída (80% Magra / 20% de Gordura), Legumes Cozidos, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Banana, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Macarrão com Molho de Carne, Açúcar, Italac Leite Semidesnatado, Nestlé Nesfit Delice Cacau & Avelã, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Taalamini's Weight History
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