rosax3's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

68.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

909 kcal

Fat: 36.30g | Prot: 49.90g | Carbs: 93.90g. Breakfast: Torti Regias Tortillas, Huevo Frito. Lunch: Arroz Blanco, Carne Asada. Snacks/Other: Nestlé Cereal Fitness Original , Dulces Vero Paleta de Elote. more...

2295 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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rosax3's Journal, 10 Mar 22

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rosax3's Weight History