Weigh In record (no journal entry) for 10 March 2022
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 53.43g | Prot: 53.62g | Carbs: 139.40g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal, Lactaid 100% Lactose Free Milk. Lunch: Oroweat Country White Bread, Marketside Slow Cooked Beef Pot Roast, Kraft Original Barbeque Sauce. Dinner: Harry's Fresh Foods Butternut Squash Soup, Village Inn Cobb Salad. Snacks/Other: Oreo Chocolate Creme Cookie. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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