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CLEOFE88
Journal
10 Mar 22
CLEOFE88's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
70 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
688 kcal
Fat: 42.04g | Prot: 23.53g | Carbs: 55.35g.
Breakfast:
Pitaya.
Lunch:
Crema de Sopa de Pollo (Enlatada, Condensada), Huevo Cocido, Ensalada de Lechuga con Verduras Variadas.
Snacks/Other:
Cheetos Boliqueso, Queso Cheddar, Caramelos Duros, Jumbo Chocolatina.
more...
1899 kcal
Exercise:
caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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CLEOFE88's Weight History
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