Weigh In record (no journal entry) for 10 March 2022
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96.3 kg
Lost so far: 23.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 47.16g | Prot: 102.20g | Carbs: 242.22g.
Breakfast: Lonchibon Cuerno, Chops Carne Seca Chile y Limón, Baguette Integral. Lunch: Tortillas de Maíz, Electrolit Suero Rehidratante, Bistec de Res, Arrachera. Dinner: Santa Clara Leche Deslactosada, Kellogg's Choco Krispis. Snacks/Other: Fiber One Chocolate Fudge Brownies. more...
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Losing 0.4 kg a Week
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AlexLH02's Weight History
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