Weigh In record (no journal entry) for 10 March 2022
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86.2 kg
Lost so far: 14.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 38.00g | Prot: 54.92g | Carbs: 348.06g.
Lunch: Batata Inglesa Cozida, Massa Leve Capeletti de Carne, Pastel de Queijo, Açaí, McDonald's Big Mac. more...
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Losing 0.3 kg a Week
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