Ungaro13's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
112 kg Lost so far: 8 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1446 kcal Fat: 68.46g | Prot: 103.59g | Carbs: 97.65g.   Breakfast: Jambon Cru. Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Vrai Lasagnes Saumon et Épinards. Tea: Jambon Cru. Dinner: Jean Hervé Sirop d'agave , Myrtilles, Fraises, St Môret Ligne & Plaisir, Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Mozzarella, Danone Fjord, Tomates, Saint Alby Blanc de Poulet. Snacks/Other: Mayonnaise, Oeuf. more...
Losing 0.8 kg a Week

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Ungaro13's Weight History


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