Weigh In record (no journal entry) for 10 March 2022
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 32.65g | Prot: 38.09g | Carbs: 157.32g.
Breakfast: Coffee. Lunch: Oranges , Lindt Excellence 70% Cacao, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Rigatoni. Snacks/Other: Imperial Snacking Imperial Popcorn, Peanuts , Larabar Cashew. more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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