Emilce39's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

71 kg Lost so far: 3.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

1305 kcal

Fat: 88.46g | Prot: 87.94g | Carbs: 39.90g. Breakfast: Pan de queso keto. Lunch: La Paulina Queso Reggianito, Rúcula, Pan de harina de coco y harina de almendras, Tonadita Queso Cheddar en Fetas, Hamburguesa Casera. Snacks/Other: Felfort Chocolate 70% Cacao, Queso Feta. more...

1807 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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Emilce39's Weight History

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