Weigh In record (no journal entry) for 10 March 2022
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73 kg
Lost so far: 11.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 44.32g | Prot: 59.71g | Carbs: 142.62g.
Breakfast: Banane, Café. Lunch: Milka Chocolat au Lait, Baguette, Raisins, Morbier, Biscotte, Auchan Jambon Supérieur sans Couenne, Casino Pousses de Haricot Mungo , Endive, Tomates Cerises. Dinner: Saint Albray Saint Albray, Biscotte, Delisse Fromage Blanc 3%, Auchan Chocolat Noir 52%, Pomme Golden, Régal Soupe Soupe Poireaux Pomme de Terre . more...
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2136 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bloodlisa's Weight History
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