Weigh In record (no journal entry) for 10 March 2022
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76 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 80.46g | Prot: 250.73g | Carbs: 323.72g.
Breakfast: La Serenísima Leche Descremada, Cachafaz Alfajor de Chocolate, Manzana Banano, Bimbo Pan Integral. Lunch: Tomates, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tregar Yogur Descremado Arándano, 3 Arroyos Corn Flakes. more...
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steady weight
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bonacci.leandro's Weight History
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