e11172001's Journal, 10 Mar 22

操30分
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
735 kcal Fat: 28.25g | Prot: 14.80g | Carbs: 42.68g.   Lunch: 旺旺 厚燒海苔米果, 沙琪瑪, 四海遊龍 紅油抄手, 麥味登 燻雞沙拉, 千島沙律醬. more...
Gaining 1.4 kg a Week

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e11172001's Weight History


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