Weigh In record (no journal entry) for 10 March 2022
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 19.33g | Prot: 29.16g | Carbs: 30.26g.
Breakfast: Telur Rebus. Lunch: Gulai Daging Sapi, Sayur Bening Bayam. Dinner: Apel. more...
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Losing 0.4 kg a Week
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quinkmol's Weight History
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