Weigh In record (no journal entry) for 10 March 2022
|
67.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 25.27g | Prot: 45.83g | Carbs: 110.95g.
Breakfast: Жареное Яйцо, Мария Печенье, Чай с Сахаром, Кофе, Lenesa_Sport Оладьи на Кефире. Lunch: Мария Печенье, Запеченная или Жареная Пикша, Картофельное Пюре, Кофе. Snacks/Other: Мария Печенье, Кофе. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larkina84's Weight History
|