Weigh In record (no journal entry) for 10 March 2022
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53.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 68.90g | Prot: 49.08g | Carbs: 88.16g.
Breakfast: 水果類, 油脂與堅果種子類, 炒青菜, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）. Snacks/Other: 全榖雜糧類（熟飯）, 全家 巴斯克起司蛋糕. more...
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Losing 0.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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