Weigh In record (no journal entry) for 09 March 2022
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 24.31g | Prot: 77.14g | Carbs: 116.83g.
Breakfast: Huevo, Arepa Asada, Piña, Huevo Cocido, Vinagre (Sidra). Lunch: Agua, Pechuga de Pollo a la Plancha, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Pollo con Fideos. Dinner: Agua, Atún en Aceite (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.1 kg a Week
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dianavilla182716's Weight History
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