justduing's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
79.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1005 kcal Fat: 30.75g | Prot: 54.60g | Carbs: 132.18g.   Lunch: 계란후라이, 맛있닭 소프트안심, 햇반 현미밥, 돼지고기김치찌개. more...
Losing 1.4 kg a Week



     
 

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justduing's Weight History


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