Weigh In record (no journal entry) for 09 March 2022
|
72.6 kg
Lost so far: 1.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 37.88g | Prot: 46.65g | Carbs: 33.52g.
Breakfast: Kirkland Signature Almonds, Dry Roasted Pistachio Nuts (with Salt Added), Trader Joe's Pecan Praline Granola, Two Good Vanilla Greek Yogurt (Cup), Strawberries. Lunch: Two Good Black Cherry Greek Yogurt, Litehouse Foods Tuscan Herb with Lemon Dressing, Mixed Salad Greens, Sargento Classic Mexican 4 Cheese, Ozark Farmers Market Jumbo Eggs. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|