Weigh In record (no journal entry) for 09 March 2022
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110.5 kg
Lost so far: 7.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 47.29g | Prot: 51.83g | Carbs: 73.01g.
Lunch: Pastel de Carne. Dinner: Queijo Branco, Carne Moída Refogada, Crepioca. Snacks/Other: Imperatriz Rosca de Polvilho Salgada. more...
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Losing 25.6 kg a Week
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Everdias's Weight History
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