Weigh In record (no journal entry) for 09 March 2022
|
83.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 53.81g | Prot: 54.62g | Carbs: 188.56g.
Breakfast: Herbalife Té. Lunch: Mayonesa, Aceite de Oliva, Zanahoria, Repollo Morado, Repollo Verde, Pechuga de Pollo a la Plancha, Papa Amarilla. Dinner: Papa Amarilla, Sopa con Trozos de Pollo (Enlatada). Snacks/Other: Noel Galletas Ducales, Jet Chocolatina Leche y Calcio, Jet Chocolatina Leche y Calcio. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarti1935's Weight History
|