Weigh In record (no journal entry) for 09 March 2022
|
88.0 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
167 kcal
|
Fat: 10.19g | Prot: 6.41g | Carbs: 13.53g.
Breakfast: Blueberries , Astro Original Plain Yogurt, Strawberries . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tony.macneil's Weight History
|