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Catarina Firmino
Journal
09 Mar 22
Catarina Firmino's Journal, 09 Mar 22
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Depois de jantar fora e comer pão no Domingo 🙈
90.8 kg
Lost so far:
10.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2022:
1638 kcal
Fat: 126.37g | Prot: 85.33g | Carbs: 35.47g.
Breakfast:
Weider Vegan Protein.
Lunch:
Continente Amendoim Torrado sem Casca Ao Natural, Pantagruel Chocolate Culinária 85% Cacau, Azeite Extra-Virgem, Goola Sorvete Orgânico Acai, Salada Verde Mista, Red Fish, Frango no Forno, Grelhado ou Assado.
more...
2498 kcal
Exercise:
Gym - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Catarina Firmino's Weight History
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