Weigh In record (no journal entry) for 09 March 2022
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 26.70g | Prot: 53.14g | Carbs: 142.04g.
Breakfast: Oroweat Country White Bread, Kraft American Cheese Slice, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Dole California Whole Pitted Dates, Fresh & Easy Orange Bell Pepper, Popsicle Fudgsicle No Sugar Added Fudge Bars, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Dinner: Kraft Original Barbeque Sauce, HEB Cantaloupe Chunks, Marketside Slow Cooked Beef Pot Roast, Hard Rolls (Includes Kaiser) . more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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