Weigh In record (no journal entry) for 09 March 2022
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83.8 kg
Lost so far: 11.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 87.30g | Prot: 68.12g | Carbs: 30.98g.
Breakfast: Slim-Fast Keto Fat Bomb Caramel Cup, Blueberries . Lunch: Taco Beef, Kraft Shredded Sharp Cheddar Cheese, Vine Ripe Diced Tomatoes, Cantina Style Salsa, Great Value All Natural Sour Cream, Pickled Jalapeno Slices, Lettuce. Snacks/Other: Mac's Salt and Vinegar Fried Pork Skins, Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 2.2 kg a Week
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WhitneyLMorgan's Weight History
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