Weigh In record (no journal entry) for 09 March 2022
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76 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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1383 kcal
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Fat: 72.82g | Prot: 41.48g | Carbs: 132.37g.
Breakfast: Melitta Café sem Açúcar, Abacate, Scala Queijo Prato, Ovo Frito. Lunch: Salada Vinagrete, Carne da Sobrecoxa de Frango (Assado, Cozido), Batatonese, Farofa. Snacks/Other: Melitta Café sem Açúcar , Pão com Ovo. more...
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jcantuaria's Weight History
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