martinnn7's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
90.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
2249 kcal Fat: 65.95g | Prot: 220.02g | Carbs: 186.26g.   Breakfast: Clara de Huevo, Huevo, Banana, La Abadía Avena Instantánea. Lunch: Batata, Berenjena Cocida, Pechuga de Pollo Hervida, Huevo (Entero). Dinner: Huevo (Entero), Cebollas, Pechuga de Pollo Hervida. Snacks/Other: Tortas Fritas, ENA Creatina Monohidrato, Pulver Prolac Whey Protein, Jugo de Naranja Recién Exprimido, Huevo (Entero), La Abadía Avena Instantánea, Huevo Frito sin Grasa, Cormillot Mermelada Light, Marineras, Huevo Frito sin Grasa, Pulver Prolac Whey Protein. more...
Gaining 0.8 kg a Week



     
 

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martinnn7's Weight History


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