Weigh In record (no journal entry) for 09 March 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 106.30g | Prot: 163.37g | Carbs: 227.12g.
Breakfast: Café Instantáneo , Bi Pro Proteina, Chocolate Caliente (en Leche Entera), Bimbo Pan Blanco Tajado, Huevo Revuelto. Lunch: Jugo de Fresa, Lomo de Cerdo , Papas Fritas (Saladas), Frijoles Cocidos, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). more...
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steady weight
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Cristian Piragauta's Weight History
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