莫等黛's Journal, 09 Mar 22

16:00拉/新竹城隍廟肉圓
44.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1537 kcal Fat: 49.39g | Prot: 31.64g | Carbs: 250.91g.   Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 桂格即沖即食大燕麥片. Dinner: 四神湯, 肉圓. Snacks/Other: 福伯 黑糖蜜棗, 聖祖 花生貢糖, 福義軒 湘辣蘇打餅, 華元 薯格格, 蓮霧, 橘子. more...
Losing 4.2 kg a Week

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莫等黛's Weight History


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