Weigh In record (no journal entry) for 09 March 2022
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73.2 kg
Lost so far: 11.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 56.44g | Prot: 56.42g | Carbs: 172.76g.
Breakfast: Banane, Heudebert Biscottes, Paysan Breton Beurre Moulé Demi-Sel, Café. Lunch: Baguette, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Auchan Riz Complet Riz Rouge Quinoa , Courgette Farcie. Dinner: Pomme Golden, Auchan Chocolat Noir 52%, Delisse Fromage Blanc 3%, Auchan P’Tits Triangles Fromage Fondu, Biscotte, Soupe de Légumes. more...
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2014 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bloodlisa's Weight History
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