Weigh In record (no journal entry) for 09 March 2022
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 110.62g | Prot: 76.21g | Carbs: 266.53g.
Breakfast: Patates Kızartması, Tam Buğday Ekmeği, Haşlanmış Yumurta, Cumhuriyet Evlik Sucuk, Siyah Zeytin, Tatlı Kırmızı Biber, Kırmızı Domates, Sütaş Beyaz Peynir. Dinner: Mayonez, Ketçap, KFC Kemiksiz Çıtır, Coca-Cola Şekersiz, Domino's Pizza Karışık Pizza (Orta Boy). more...
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Losing 0.7 kg a Week
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busefersonn's Weight History
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