Weigh In record (no journal entry) for 09 March 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 48.23g | Prot: 87.89g | Carbs: 208.33g.
Breakfast: Pépites de Chocolat, Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Monoprix Beurre Doux, Pain Blanc. Snacks/Other: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Lesieur Huile Isio 4, Le Gaulois Filets de Poulet, Carottes, Heudebert La Biscotte, Danone Hipro Myrtilles , Carrefour Amandes . more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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