Weigh In record (no journal entry) for 09 March 2022
|
78.3 kg
Lost so far: 12.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 17.08g | Prot: 58.84g | Carbs: 125.53g.
Breakfast: U Jus d'orange sans Pulpe, Café au Lait, U Le Gourmand Céréales. Lunch: U Yaourt Aromatisé , Auchan Filet de Poulet Mariné, Semoule Cuite. Dinner: Carrefour Gésiers de Volaille, Notre Jardin Duo de Mâche et Roquette, d'Aucy Betteraves Croquantes, Old El Paso Tortillas de Blé. Snacks/Other: Kiwi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chris60430's Weight History
|