Weigh In record (no journal entry) for 08 March 2022
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 7.08g | Prot: 79.64g | Carbs: 186.56g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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