Weigh In record (no journal entry) for 06 March 2022
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 74.11g | Prot: 50.16g | Carbs: 8.49g.
Breakfast: 구운계란, 키토베이스 512 버터커피. Lunch: 키토랩 방탄커피, 구운계란. Dinner: 계란후라이, 아몬드. more...
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Gaining 1.4 kg a Week
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