Weigh In record (no journal entry) for 07 March 2022
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 55.40g | Prot: 36.20g | Carbs: 5.26g.
Breakfast: 키토랩 방탄커피, 구운계란. Lunch: 키토랩 방탄커피, 삶은 계란. Dinner: 삶은 계란. more...
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Losing 2.8 kg a Week
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