Weigh In record (no journal entry) for 09 March 2022
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76.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 108.75g | Prot: 89.85g | Carbs: 188.19g.
Breakfast: Atria Lördagskorv, Kaffe med Mjölk, Bregott Mellan, Pågen Hönökaka. Lunch: Brunsås, Klyftpotatis, Pannbiff. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Kokt Ägg, Knorr Aromat. more...
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steady weight
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Cokex273's Weight History
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