Weigh In record (no journal entry) for 09 March 2022
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 21.81g | Prot: 68.30g | Carbs: 56.12g.
Breakfast: Жареное Яйцо без Жира, Гречка Отварная. Lunch: Куриное Филе Жареное без Масла. Dinner: Куриное Филе Жареное без Масла, Гречка Отварная, Брокколи. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Коваленко Индира's Weight History
|