Weigh In record (no journal entry) for 19 June 2014
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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521 kcal
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Fat: 20.05g | Prot: 59.40g | Carbs: 22.89g.
Breakfast: Café, Clara de Ovo Cozida, Ovo Cozido. Lunch: Delakasa Ambrosia, Agro Nippo Moyashi (Broto de Feijão), Molho Vinagrete, Gengibre, Pepino (com Casca), Berinjela Cozida, Sashimi de Salmão. Dinner: Tirolez Creme de Ricota Light, Sadia Peito de Peru Defumado Light. Snacks/Other: Nestlé Iogurte Desnatado, Fleischmann Gelatina Zero Açúcar Sabor Limão. more...
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Losing 1.4 kg a Week
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Giovana_DB's Weight History
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