justduing's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
79.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
3094 kcal Fat: 85.39g | Prot: 147.56g | Carbs: 434.88g.   Breakfast: 노브랜드 치즈모닝롤. Lunch: 신선애 돼지고기 뒷다리살, 돼지고기김치찌개, 햇반 현미밥, 피코크 고구마치즈돈까스. Dinner: 김밥천국 김밥, 오징어덮밥, 돈까스. Snacks/Other: 단팥빵. more...
Gaining 0.7 kg a Week

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justduing's Weight History


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