Weigh In record (no journal entry) for 09 March 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3094 kcal
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Fat: 85.39g | Prot: 147.56g | Carbs: 434.88g.
Breakfast: 노브랜드 치즈모닝롤. Lunch: 신선애 돼지고기 뒷다리살, 돼지고기김치찌개, 햇반 현미밥, 피코크 고구마치즈돈까스. Dinner: 김밥천국 김밥, 오징어덮밥, 돈까스. Snacks/Other: 단팥빵. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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