Weigh In record (no journal entry) for 08 March 2022
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78 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 34.47g | Prot: 74.67g | Carbs: 217.59g.
Breakfast: Soprole Mantequilla con Sal, Hallulla, Sopraval Pechuga de Pavo Cocida, Ciruela, El Vergel Durazno, Durazno, Nestlé Yoghurt Batido Damasco. Lunch: Unimarc Pan Marraqueta Integral, Durazno, Brócoli, Ariztía Pavo Filetes de Pechuga Marinada, Charquicán. Dinner: Sopraval Pechuga de Pavo Cocida, Hallulla, Pechuga de Pollo, Hallulla, Lider Palta Hass. more...
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Losing 0.0 kg a Week
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