Weigh In record (no journal entry) for 04 March 2022
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 64.71g | Prot: 129.29g | Carbs: 181.21g.
Breakfast: Protein Project Whey Protein Isolate, La Serenísima Leche Descremada. Lunch: Ser Dulce de Leche, Pechuga de Pollo, Dos Anclas Salsa Sabor Parmesano, Bimbo Rapiditas Light, Tomates, Hummus, Zanahoria. Dinner: Milanesa de Ternera, Puré de Papa. Snacks/Other: Manzana, Helado. more...
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103 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 3.5 kg a Week
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Lalolandaa's Weight History
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