Weigh In record (no journal entry) for 07 March 2022
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 31.12g | Prot: 48.36g | Carbs: 172.01g.
Breakfast: Rei do Mate Pão de Batata com Requeijão, Casa do Pão de Queijo Café com Leite Grande . Dinner: Café com Açúcar. Snacks/Other: Molico Sorvete Napolitano, Coca-Cola Coca-Cola (Lata), Feijão Preto Cozido, Zilio Farofa Caseira , Batatas Fritas, Bullight Filet Mignon, Arroz Branco (Cozido). more...
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steady weight
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Carla Leal.'s Weight History
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