Weigh In record (no journal entry) for 08 March 2022
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101.2 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 53.59g | Prot: 56.33g | Carbs: 287.33g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Bananas, Coffee with Milk and Sugar. Dinner: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Parkside Bakery Crumb Cakes, Fanta Orange Soda (12 oz), General Mills Chex Mix Traditional (Pouch). more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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