kellyvanessa92's Journal, 08 Mar 22

kellyvanessa92's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2022

106.8 kg Lost so far: 16.4 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1295 kcal

Fat: 61.09g | Prot: 105.01g | Carbs: 75.67g. Breakfast: Vitao Cookies Integrais, Muscle Full Whey Protein Concentrado 100%, Parmalat Leite UHT Desnatado, Terra Viva Queijo Mussarela , Frimesa Banha de Porco, Cebola Roxa, Ovo. Lunch: Bisteca de Porco Grelhada, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...

2774 kcal

Exercise: Weight Training (Bodybuilding) - 46 minutes, Google Fit - 23 hours and 14 minutes. more...

Gaining 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kellyvanessa92's Weight History

View Complete History

kellyvanessa92's Journal, 08 Mar 22

Submit a Comment

kellyvanessa92's Weight History