Weigh In record (no journal entry) for 08 March 2022
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 53.19g | Prot: 50.94g | Carbs: 176.13g.
Breakfast: Café com Açúcar, Ameixas, Ameixas, Ameixas, Ovo Frito, Café com Açúcar. Lunch: Café com Açúcar, Óleo de Coco, Ameixas, Azeite de Oliva Extra-Virgem, Berinjela Cozida, Tomates, Alho, Korin Filé de Peito de Frango, Grão-de-Bico Cozido, Nutri Good Cocada, Nutri Good Cocada, Skol Cerveja, Skol Cerveja, Skol Cerveja. Dinner: Maçã. more...
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Gaining 0.1 kg a Week
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ribeiro641's Weight History
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