Weigh In record (no journal entry) for 08 March 2022
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93.6 kg
Lost so far: 26.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.63g | Prot: 85.00g | Carbs: 20.84g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Green String Beans, Texas Roadhouse Grilled BBQ Chicken. Snacks/Other: Tillamook Country Smoker Country Smoker Pepperoni Stick. more...
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Gaining 2.5 kg a Week
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star1979012's Weight History
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