Weigh In record (no journal entry) for 08 March 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.72g | Prot: 117.39g | Carbs: 80.54g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Яйцо, С.Пудовъ Мука Рисовая, Ам Ам Биотворог 5%. Lunch: Огурец (с Кожурой), Яйцо, Золотая семечка Масло Подсолнечное, Моремания Тунец. Dinner: Окей Молоко 1,5%, BIG WHEY Сывороточный Протеин+Изолят. Snacks/Other: Банан, Sporty Light Protein Cookie Apple Pie. more...
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Gaining 4.2 kg a Week
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lelik_bolik.88's Weight History
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