Weigh In record (no journal entry) for 08 March 2022
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 50.72g | Prot: 132.55g | Carbs: 195.90g.
Breakfast: Maní, Manzana, Frutos Mezclados Secos Tostados, Not Co Not Milk, Edn Nutritión Proteína Aislada de Soja. Lunch: Calsa Levadura de Cerveza Virgen, Pepino (Pelado), Zanahoria, Orali Soja Texturizada, Wakas Fideos de Garbanzo y Chia, Sturla Semillas de Sésamo. Dinner: Edn Nutritión Proteína Aislada de Soja, Mani King Pasta de Maní Natural, Not Co Not Milk, 3 Arroyos Avena Instantánea, Banana, Dhum Crack Galletas de Arroz Integral Dulces. Snacks/Other: Lentejas Hervidas, Pepino (Pelado), Espinacas, Tomate de Árbol. more...
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steady weight
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ale.ale.indumentaria's Weight History
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