Weigh In record (no journal entry) for 08 March 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.16g | Prot: 32.40g | Carbs: 44.59g.
Breakfast: Pisang, Telur Rebus. Lunch: Udang (Karang) Rebus atau Kukus, Nasi Putih. Dinner: Indomie Mi Goreng Aceh. more...
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Losing 0.8 kg a Week
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quinkmol's Weight History
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