Weigh In record (no journal entry) for 08 March 2022
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60.6 kg
Lost so far: 39.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 20.20g | Prot: 67.94g | Carbs: 152.85g.
Breakfast: Leche de Almendras, Manzana, Ser Yogurt, Lactal Pan Lactal Salvado. Lunch: Cebolla Morada, Tomates, Lechuga, Cocinero Aceto Balsamico, Nalga. Dinner: Cereal, CasanCrem CasanCrem Light, Leiva Galletitas de Salvado, Lactal Pan Lactal Salvado. Snacks/Other: Crowie Barrita de Arroz, Nikitos Pochoclos. more...
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Losing 1.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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